Expression: "Throughout the day at office..."

[Tom]

Hi

Do you find the following sentence correct and natural?

[Yankee]

Hi Tom

Your sentence sounds a bit awkward to me. Here is a suggestion:

Throughout the day, I continued to circulate around the office.

I tried to use as many of your original words as possible, but there are plenty of other ways you might say that -- depending on the broader context, etc.
.