I need Help about TOEFL listening

[da designer]

Hello , can anyone tell me how to improve the listening skills ? can you recommend any good site or Tv channel ?
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da designer

[Trabz]

watch American movies/series without translation

[da designer]

thank you for writing me back . i do watch movies . but sometimes u really dont get what the person said
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da designer

[Torsten]

Hi Da Designer,

How much time you spend each day listening to English? If you watch a movie and you "don't get what a person says", you can several things:
- you can listen to the conversation several times
- you can read the subtitles of the conversation

Let me know what you think.
By way, have you tried the30/30 Challenge?

Thanks,
Torsten
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Test Of English for International Communication
TOEIC Preparation & TOEIC Vocabulary

[da designer]

hello Torsten ,
thank you for hitting me back. well i really do not know what is this 30/30 challenge , i checked this page but could not get much about it.
i hope you will guide me here .

thanks.
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da designer