Help in understanding American English for preparing for TOEFL

[phillio]

I need some help in understanding American english for preparing for TOEFL.

phillio sam

[Torsten]

Dear Phillio Sam,

If you want to improve your listening comprehension you should surround yourself with an English speaking environment: Watch DVD's in the original version, listen to English audio books, watch CNN, speak to Americans or hear them speak on the radio, chat with native speakers online etc.
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Test Of English for International Communication
TOEIC Preparation & TOEIC Vocabulary