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The Anti-Aging Zone
ISBN: 0694519359
Category: Health, Fitness, Aging Well
Keywords: Anti, Aging, Zone
Author: Barry Sears, Ph.D.
Publisher: Harper Audio
Length: 3 hours

Description
Dr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control resea…

more products: Too Real for Y'all!

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Dr. Atkins' Age-Defying Diet Revolution
ISBN: 0671047760
Category: Health, Fitness, Aging Well, Self Development, How-To
Keywords: diet, aging, Atkins, Age, Defying, Diet, Revolution
Author: Robert C. Atkins, M.D.
Publisher: Simon & Schuster Audio
Length: 3 hours

Description
World-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life. This new plan…

more products: Exact Revenge


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Conscious Aging: On the Nature of Change and Facing Death
ISBN: 1564552101
Category: Health, Fitness, Aging Well, Religion, Spirituality, Eastern Religions, Life Dilemmas
Keywords: aging, Conscious, Aging, Nature, Change, Facing, Death
Author: Ram Dass
Publisher: Sounds True
Length: 2 hours 46 min.

Description
Fears of aging and death can destroy one's love of life. Ram Dass provides an uplifting alternative attitude in this eye-opening learning session. In this recording the internationally acclaimed author and teacher probes both Eastern and Western spiritual traditions, offering profound wisdom tempered with reality. This provocative discussion shows us how to transcend our cultural obsession with youth and beauty, and open our hearts to a life filled with abundance and joy. Ram Dass's inspiring message presents us with an alternative to our fear of death, clearly explaining that the final years of our lives can be just as fulfilling, creative, and exciting as our younger days.


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The Perricone Promise: Look Younger, Live Longer in Three Easy Steps
ISBN: 1594830703
Category: Health, Fitness, Aging Well
Keywords: Look Younger, Live Longer in Three Easy Steps, aging, anti-aging, skin care, neuropeptides, wrinkles, metabolism, Perricone, Promise, Look, Younger, Live, Longer, Three, Easy, Step
Author: Nicholas Perricone, M.D.
Publisher: Hachette Audio
Length: 2 hours and 30 min.

Description
The New York Times best-selling author of The Wrinkle Cure presents an astonishing program to reverse the aging process inside and out. Dr. Nicholas Perricone has helped millions of people maintain younger-looking skin. But in order to tru…


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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-being
ISBN: 0739314092
Category: Health, Fitness, Aging Well
Keywords: aging, diet, illness, stress, herbs, vitamins, A Lifelong Guide to Your Physical and Spiritual Well-being, biogerentology, Healthy, Aging, Lifelong, Guide, Your, Physical, Spiritua
Author: Andrew Weil
Publisher: Random House Audio
Length: 5 hours and 1 min.

Description
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a bo…

more products: Blue Horizon

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The Perricone Weight-Loss Diet: A Simple 3-Part Program to Lose the Fat, the Wrinkles, and the Years
ISBN: 0739323636
Category: Health, Fitness, Aging Well, Nutrition
Keywords: A Simple 3-part Program to Lose the Fat, the Wrinkles, and the Years, nutrition, aging, Perricone, Weight, Loss, Diet, Simple, Part, Program, Lose, Fat, Wrinkles, Years
Author: Nicholas Perricone
Publisher: Random House Audio
Length: 4 hours and 59 min.

Description
From #1 New York Times best-selling author Nicholas Perricone, respected physician, award-winning research scientist, and trusted expert on health and beauty, comes the biggest breakthrough in weight loss since Atkins. Millions of women and men h…

more products: Empire of the East

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Grow Younger, Live Longer: 10 Steps to Reverse Aging
Category: Health, Fitness, Aging Well
Keywords: Grow, Younger, Live, Longer, Steps, Reverse, Aging
Author: Deepak Chopra
Publisher: Random House AudioBooks
Length: 5 hours

Description
Grow Younger, Live Longer is a complete manual for renewal. On this audio you will find a simple, practical, step-by-step program for reversing aging. At the heart of the program are 10 steps, each of which is supported by three daily actions. Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your preceptions, and enjoy restful awareness and restful sleep. By integrating the audio's insights and practices into your daily life, you will notice immediate improvements in your physical and emotional well-being. As you begin to reverse your biological age, you will find yourself increasingly able to reclaim the gifts of your birthright by tapping into your inner reservoir of unlimited energy, creativity, vitality, and love.


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Healthy Aging: A Lifelong Guide to Your Physical and Spiritual Well-being
Details: Unabridged
ISBN: 0739315994
Category: Health, Fitness, Aging Well
Keywords: aging, diet, illness, stress, herbs, vitamins, A Lifelong Guide to Your Physical and Spiritual Well-being, biogerentology, Healthy, Aging, Lifelong, Guide, Your, Physical, Spiritua
Author: Andrew Weil
Publisher: Random House Audio
Length: 8 hours and 31 min.

Description
In each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a bo…

more products: Remote Control

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Younger Next Year: A Guide to Living Like 50 Until You're 80 and Beyond
ISBN: 1565119290
Category: Health, Fitness, Aging Well, Self Development, How-To
Keywords: A Guide to Living Like 50 Until You're 80 and Beyond, Turn Back Your Biological Clock, aging, Younger, Next, Year, Guide, Living, Like, Until, Beyond
Author: Chris Crowley and Henry S. Lodge, M.D.
Publisher: HighBridge Audio
Length: 7 hours and 43 min.

Description
Younger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond. Harry's Rules (Harry being Harr…

more products: Reaper Man

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You: The Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier and Younger
ISBN: 0060873396
Category: Health, Fitness, Aging Well
Keywords: An Insider's Guide to the Body That Will Make You Healthier and Younger, aging, Owner, Manual, Insider, Guide, Body, That, Will, Make, Healthier, Younger
Author: Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Publisher: Harper Audio
Length: 6 hours and 17 min.

Description
You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal sys…



 

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