DescriptionDr. Barry Sears, author of the revolutionary best seller, The Zone, reverses the aging process with his cutting-edge guide, The Anti-Aging Zone, a proven plan to help us live longer and healthier. Using the most recent hormonal-control resea
DescriptionWorld-renowned medical expert Dr. Robert C. Atkins has shown millions how to lose weight and keep it off, eating the foods they like without being hungry. Now he presents a revolutionary program to give you a longer, better, healthier life. This new plan
DescriptionFears of aging and death can destroy one's love of life. Ram Dass provides an uplifting alternative attitude in this eye-opening learning session. In this recording the internationally acclaimed author and teacher probes both Eastern and Western spiritual traditions, offering profound wisdom tempered with reality. This provocative discussion shows us how to transcend our cultural obsession with youth and beauty, and open our hearts to a life filled with abundance and joy. Ram Dass's inspiring message presents us with an alternative to our fear of death, clearly explaining that the final years of our lives can be just as fulfilling, creative, and exciting as our younger days.
DescriptionThe New York Times best-selling author of The Wrinkle Cure presents an astonishing program to reverse the aging process inside and out. Dr. Nicholas Perricone has helped millions of people maintain younger-looking skin. But in order to tru
DescriptionIn each of his widely acclaimed, best-selling books, Dr. Andrew Weil has been an authoritative and companionable guide through a uniquely effective combination of traditional and nontraditional approaches to health and healthy living. Now he gives us a bo
DescriptionFrom #1 New York Times best-selling author Nicholas Perricone, respected physician, award-winning research scientist, and trusted expert on health and beauty, comes the biggest breakthrough in weight loss since Atkins. Millions of women and men h
DescriptionGrow Younger, Live Longer is a complete manual for renewal. On this audio you will find a simple, practical, step-by-step program for reversing aging. At the heart of the program are 10 steps, each of which is supported by three daily actions. Learn how to maintain a youthful mind, cultivate flexibility, reawaken sexual energy, strengthen your immune system, nourish your body, change your preceptions, and enjoy restful awareness and restful sleep. By integrating the audio's insights and practices into your daily life, you will notice immediate improvements in your physical and emotional well-being. As you begin to reverse your biological age, you will find yourself increasingly able to reclaim the gifts of your birthright by tapping into your inner reservoir of unlimited energy, creativity, vitality, and love.
DescriptionYounger Next Year is about how to turn back your biological clock. How to become functionally younger every year for the next five to 10 years, and continue to live with vitality and grace into your 80s and beyond. Harry's Rules (Harry being Harr
DescriptionYou probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal sys