DescriptionLearn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension…
DescriptionLearn inspiring and empowering mind/body healing techniques to meet the challenges of cancer. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you manage the psychological and physical challenges of cancer, and learn specific techniques to help promote healing. Discover the amazing power the mind can have on the body, and learn how to use that power to enhance the effectiveness of the immune system, reduce pain and the side effects of treatment, and speed healing. You'll also learn how to induce the relaxation response, and be led through a powerful experience of guided imagery to heal your body. Finally, on a safe and gentle hypnotic journey, you'll meet your "Inner Healer, " a source of wisdom and guidance within. Dr. Collinge is also the author of The American Holistic Health Association Complete Guide to Alternative Medicine .
DescriptionThe way we think and feel not only determines our vulnerability to disease, but which diseases we get and whether or not we recover from them. From a pioneer in the field of psychoneuroimmunology, the relationship between the brain, body, and immune system, Superimmunity explains how to activate the disease-fighting Supersystem within you. You'll learn specific methods to prolong your life, how to recognize and control your heart-attack and cancer prone emotions, how to make stress work for you, and how to turn on your Supersystem and turn off disease.
DescriptionOn Dr. Andrew Weil's Integrative Medicine, join Dr. Weil and a group of extraordinary physicians as they fast forward you to the future of medicine: a powerful integration of alternative and conventional practices that will optimize your health, enhance your longevity, and take the fear out of going to the doctor. Dr. Weil's program in integrative medicine at the University of Arizona has already trained the first physicians who embody this approach to healing, and now you will learn from them as they explore: Creating the Future: The Role of Medical Education; The Integrative Imperative; The Mind/Body Continuum, Nutrition: Food for Thought; Botanical Medicine; and Chinese Medicine. Integrative Medicine describes an innovative approach to healthcare, a revolutionary change that has already begun.
DescriptionWith the right attitude, you can make your day of surgery one of rebirth! This uplifting audio program by medical revolutionary Dr. Bernie Siegel brings you a series of visualization exercises to help you mentally prepare for medical procedures such as surgery and chemotherapy. Siegel explains how your desire and intention affect the physical world, and how these visualizations can help you alter your perceptions and heal. The first visualization exercise will help you prepare yourself for the challenges you will confront. Three related exercises specifically prepare you for chemotherapy, radiation, and surgery. When you think of your medical treatments as gifts rather than poisons, your body and soul will be prepared to heal.
DescriptionJoin America's favorite doctor, Andrew Weil, M.D., and fellow physician Martin Rossman on an introduction to the far-reaching effects of imagery and visualization on one's physical, mental, and emotional health. Dr. Weil introduces the topic, shares his own experience with visualization, and reveals the results of current research on how the practice of imagery directly influences one's well-being. Dr. Rossman guides listeners through a complete series of practical exercises that provide an immediate experience of the healing benefits of visualization.
DescriptionImagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can - with non-invasive medical meditation. It's proven effective and one of the most overlooked forms of therapy available t…
