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Audio book description
Eat bread and cheese, drink wine, and lose weight! The secret lies in an ancient mathematical formula now transformed into... The Diet Code ! As a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the G…

Audio book description
This is a self-help hypnotherapy recording for adults. It is designed to help you lose weight naturally, boost your self-esteem, and motivate you to get more energy and activity into your life. Listen to powerful hypnotic suggestions that will encourage you to forget fad diets that don't work and choose healthy eating as part of an overall healthier lifestyle. Lynda has helped hundreds of people lose weight, feel better about themselves, and believe in their ability to regularize their eating patterns. For maximum benefit, use this recording at least three or four times a week, ideally on a personal audio device. Choose to listen at bedtime, or some other time when you can really relax and not be disturbed. Lynda's gentle, well-modulated, English voice calms, reassures, and encourages as you listen.

Audio book description
Every once in a while a writer of particular skills takes a fresh, seemingly improbable idea and turns out a book of pure delight. That's how David McCullough described Mark Kurlansky's Cod: A Biography of the Fish that Changed the World, a work that rev…

Audio book description
Help me, Dr. Dean! I want to be healthy, but I just don't know where to turn for advice. No wonder. How often have you felt whipsawed by the experts, confused by conflicting advice, or torn with guilt over what you eat, drink, think? Prepare yourself f…

Audio book description
Tender at the Bone is the story of a life determined, enhanced, and defined in equal measure by unforgettable people, the love of tales well-told, and a passion for food. In other words, the stuff of the best literature. The journey begins with Rei…