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Audio book description
Brenda Jaeck discusses the benefits of meditation, its powerful qualities, and how it can help in so many areas of your life. Some misconceptions about meditation are also discussed. In a relaxing, guided meditation you will see for yourself. You will leave the meditation both relaxed and energized. Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

Audio book description
In this program, best-selling author Andrew Weil, M.D., engages in dialogue with Michael Toms on one of life's greatest pleasures: eating! Some of the topics that Weil and Toms discuss include simple ways to become healthier, the psychology behind how we eat, why most diets don't work, and the future of energy medicine.

Audio book description
In his powerful book The Fred Factor, motivational speaker Mark Sanborn recounts the true story of Fred, the mail carrier who passionately loves his job and who genuinely cares about the people he serves. Because of that, he is constantly going the…

Audio book description
In this fascinating audio program, Caroline Myss, a pioneer in the field of energetic medicine who is able to diagnose illness by intuitive means, explains how past traumas, grudges, and illusions literally steal vital energy from our body tissues. The topics that Myss and New Dimensions Radio host Michael Toms discuss include: how "biography becomes biology" in our body; not blaming yourself for illness; why you may be afraid of being healthy; the story of a young psychic's path; how society focuses on the shadow side of emotion; the biggest blocks to intuition and happiness...and much more!

Audio book description
Seventh Sense is a fast, vivid, effervescent aural experience by the 6th-sense gifted WCBS-NY Anchorwoman who was shown 9/11. Play life as a game and tune into your power, purpose, and love, via the sixth sense. Therese flies through the marriage…

Audio book description
Best-selling author and lecturer Joan Borysenko leads you through two empowering meditations: 1. Breath of Life, Breath of Love: This breath-centered meditation gently guides you through each part of your body, helping you establish contact with the life force within each cell and balance your body's energy. 2. Stretching and Relaxation: This series of simple meditative stretches and self-massage instructions is deeply restorative to body, mind, and spirit.

Audio book description
Most of us enjoy walking, but not everyone knows how to turn this simple exercise into one of the most powerful self-healing tools known to medicine. On Walking: The Ultimate Exercise for Optimum Health, Dr. Andrew Weil joins Mark Fenton, the natio…