DescriptionAs the popularity of Feng Shui (the Chinese art of placement) grows, so does the demand to integrate its invaluable principles into our Western culture. In this informative audio program, Collins, the author of The Western Guide to Feng Shui, translates the Eastern mysteries of Feng Shui into practical guidelines that can enhance your health, prosperity, and happiness. Terah's common-sense approach will open your "Feng Shui eyes" to the many practical, user-friendly ways you can bring the benefits of Feng Shui into your home and workplace.
DescriptionBased on principles from a variety of meditative traditions, Beryl's guidance offers a practice for quieting and focusing your mind, gaining a greater awareness of your "self", and connecting you with the present moment, where the true joys of life are lived.
DescriptionWhen body, breath, mind, and heart are in harmony, we can begin to approach the flow of our lives in a more free and mindful way. In this series of guided meditations, Cyndi Lee (founder of OM yoga), will lead you to that place of balance. Once there, you will discover new strategies for living that will help you to dance through the inevitable challenges of every day life, leaving you more awake, open, grounded, and connected to the world.
DescriptionTo be vibrantly healthy and fully expressed requires that we experience the full range of our emotional spectrum. Often, however, in an effort to avoid negative feelings, we create emotional blocks that cost us our vitality, health and well-being. This uplifting program leads you through your "felling centers", using guided imagery and conscious questioning to help you uncover and transform built-up emotional blocks.
DescriptionThese guided Yoga Meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind, you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance. AM Yoga Meditations will help clear your mind so you can consciously and purposefully create an extrordinary and energetic day.
DescriptionThese guided yoga meditations can open up a whole new dimension of your life. They are easy to follow and bring positive results from the very beginning. By tuning into your breath, heart, and mind, you can find deep relaxation, intuitive guidance, and a calm strength to face your days with grace and balance. PM Yoga Meditations will help ease you into a deeply relaxed, meditative state so you can let go of the day's stress and prepare for a night of restful and rejuventating sleep.