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Eating for Balance and Energy
ISBN: 0978756517
Category: Health, Fitness, Nutrition, Self Development, How-To, Motivational
Keywords: lifestyle, diet, energy, Eating, Balance, Energy
Author: Brenda Jaeck
Publisher: Seeds to Change
Length: 39 min.

Description
Always tired? Experience energy and mood swings? Have trouble sleeping? Want to be balanced and energized? Learn how food and other lifestyle choices can affect your energy level. In this lecture by Brenda Jaeck, slight changes to your diet or lifestyle will be discussed along with foods to add or avoid. Jaeck is a lifestyle and nutritional counselor, lecturer, and workshop facilitator who helps people create and maintain balance by using food as a positive focus and tool. She is also a certified Jivamukti yoga teacher.

more products: Rhona Cameron

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Healthy at 100: Secrets of the World's Healthiest and Longest-Lived Peoples
ISBN: 0786147709
Category: Health, Fitness, Aging Well
Keywords: aging, health, lifespan, cultures, wisdom, vitality, happiness, medical science, lifestyle, life span, Healthy, Secrets, World, Healthiest, Longest, Lived, Peoples
Author: John Robbins
Publisher: Blackstone Audiobooks
Length: 7 hours and 35 min.

Description
Why do some people age in failing health and sadness, while others grow old with vitality and joy? In this revolutionary book, best-selling author John Robbins presents us with a bold new paradigm of aging, showing us how we can increase not only our lifespan but also our "health span". Through the example of four very different cultures that have the distinction of producing some of the world's healthiest, oldest people, Robbins reveals the secrets for living an extended and fulfilling life in which our later years become a period of wisdom, vitality, and happiness. Bringing the traditions of these cultures together with the latest breakthroughs in medical science, Robbins reveals that, remarkably, they both point in the same direction.

more products: The Desperate Remedy


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Change or Die: The Three Keys to Change at Work and in Life
Details: Unabridged
ISBN: 0061230863
Category: Business, Career Skills, Leadership, Management, Self Development, How-To, Motivational
Keywords: business, lifestyle, behavior modification, tranformation, Change, Die, Three, Keys, Work, Life
Author: Alan Deutschman
Publisher: Harper Audio
Length: 6 hours and 21 min.

Description
What if you were given the ultimatum: make a radical shift in your life, or lose it all? This was the question Alan Deutschman posed in "Change or Die", his sensational cover story for the May 2005 issue of Fast Company . Surprisingly, Deutschman…


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Eyewitness, 1900-1909: A History of the Twentieth Century in Sound
Category: Education, K 12, History, European, Extraordinary Lives, K-12 Educators, Grade 6-8, Parents, Family, Grade 6-8 Students, Radio, TV, Documentaries
Keywords: fashion, religion, alcohol, sport, lifestyle, Compton Mackenzie, Ben Travers, Marconi, Sylvia Pankhurst, Violet Bonham-Carter, Eyewitness, History, Twentieth, Century, Sound
Author: Joanna Bourke
Publisher: BBC WW
Length: 3 hours and 44 min.

Description
Tim Pigott-Smith presents a unique audio snapshot of the history of the twentieth century. Released in ten volumes, Eyewitness provides a rare opportunity to hear the history of the 20th century described by those who were actually there. Tim Pigot…


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Being Perfect & A Short Guide to a Happy Life
Details: Unabridged
ISBN: 073931792X
Category: Self Development, Motivational
Keywords: perfection trap, lifestyle, Being, Perfect, Short, Guide, Happy, Life
Author: Anna Quindlen
Publisher: Random House Audio
Length: 47 min.

Description
At the heart of this beautiful and insightful audiobook lies "the perfection trap", what it is, how to avoid falling into it, and how to instead shape a life that is uniquely yours. In Being Perfect, Anna Quindlen gives a name to, and invites us…



 

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