Self-help audio books, CDs, tapes, cassettes used and new, audio download

Audio book description
As we make our way through life, we rarely take time to appreciate the moments of true beauty and wonder. In this book of lessons, Michael Levine invites us to slow down and ponder the human experience. The wisdom he offers will have you looking at the world in an entirely new way. You'll soon find yourself headed down a path of insight and understanding. As a special bonus, this selection includes a conversation with the author.

Audio book description
Although it sometimes seems as if we're merely walking the same path as thousands of people before us, everyone walks it their own unique way. Every person we meet, thing we touch, and situation we encounter bears the mark of our distinctive individual selves. This life-affirming guide is for people who are struggling with their direction in the face of constant changes in the family, society, and workplace. The author offers provocative insights and practical advice to help seekers evaluate who they are, what they're doing, and where they'd like to go.

Audio book description
Although much has been made of our return to spiritual values, much of the ancient tradition has been lost to the modern world. Renowned self-help expert John Bradshaw discusses our present spiritual crisis - and offers highly practical, immensely rewarding remedies. Bradshaw discusses how ancient spirituality centered around natural shame, an acceptance of our limitations, and belief that we can never achieve the power of God. In contrast, our current obsession with perfectionism has created what he calls toxic shame, a deeply painful struggle against our flaws. Using a combination of Bradshaw's philosophical and theological resources, The Core of Spirituality outlines a 12-step program that revives the ancient spirituality of imperfection, offering us the opportunity to achieve a new sense of hope and fulfillment.

Audio book description
Keep secrets. Don't postpone joy. Sing in the shower. Never cut what can be untied. These are just a few of the 511 suggestions, observations, and reminders, compiled by a father sending his son off to college, that became a New York Times best seller and a metaphor for how to live a happy and rewarding life.