DescriptionDo you feel pulled in too many directions? Are you searching for a way to balance inner peace and external power? In The Tao of Womanhood, Dr. Diane Dreher combines the ancient wisdom of Tao Te Ching with advice and anecdotes to create a guide for women who want to incorporate calm into their busy lives. Dr. Dreher's voice flows from her heart as she shows you how to bring greater mindfulness into your life while increasing your awareness of the larger patterns of life's great design.
DescriptionDefeat and joy, struggle and serenity, fear and confidence, the emotions that arise in the practice of sports make it a fitting paradigm for life as a whole. In this unique work, Bob Mitchell looks at the mysteries and challenges of the Game and what it has to teach us. He makes a compelling comparison between the experience of participating in sports and the effortless action that lies at the heart of the Tao. The result is a highly practical and imaginative work that is part philosophy, part poetry, part common sense.
DescriptionEvery day, hundreds of millions of people in China practice a series of life-giving exercises to cultivate strength, vitality, and longevity. The key to this 2, 000-year-old system of better living is qi - the vital energy of the universe. Only now
DescriptionDiscover one of the greatest works of world literature: The Chuang-tzu . Professor Yearley's lecture explores its provocative ideas and perspectives, and places it in the context of China's 3 great religions (Taoism, Confucianism, and Buddhism). Since its earliest composition in the 4th century BC, this extraordinary book has delighted, puzzled, and perturbed its readers, first in China and then, over the last 2 centuries, in all cultures.
DescriptionTaoist Esoteric Yoga is an ancient, powerful system of physical, psychological, and spiritual development, encompassing meditative and internal energy practices. Author Mantak Chia reveals the Taoist secret of awakening and circulating Chi, the generative life force, through the acupuncture meridians of the body. Awaken Healing Energy Through the Tao will help you understand this powerful energetic flow and how it can be used for physical, psychological, and spiritual health and balance.
DescriptionFew men ever tap into the sexual energy that is sleeping deep within their own bodies. In this program, Master Mantak Chia reveals the ancient sexual secrets of the Taoist sages. By following some simple exercises, men can learn how to conserve and transform sexual energy, invigorating and rejuvenating the body's vital functions. Also presented are techniques for achieving and maintaining full sexual potency and exchanging and balancing male and female energies.
DescriptionFor over 2, 000 years, qigong has been a cornerstone of traditional Chinese healing. While generally unrecognized by Western medical science, this noninvasive, preventative healing system is viewed by millions of Chinese as a way of mastering the energy that permeates all of nature and humanity - the qi - that is literally the breath of life. This audio program is a complete study course that teaches how to bring this natural system for mind/body healing into your life. Cohen, a Taoist master, covers every phase of qigong theory and practice, including 25 rare meditation exercises with specific instructions for breathing, postures, and visualizations. Now, for the first time, you can fully explore this fascinating system for peak mental and physical balance.