DescriptionFor more than 800 years, Tibetan Buddhists have used the principles of lojong (literally, "mind training") to transform difficulties into insights, and conflict into genuine communication. Lojong practice is grounded in a special meditation technique and complemented by 59 written maxims - a treasury of practical wisdom that inspires everyday awareness. Awakening Compassion is the first audio retreat on the practice of lojong taught by Pema Chödrön, the American-born Tibetan Buddhist nun and best-selling author. With an informal teaching style, both playful and insightful, Pema uses restful meditations in teaching the lojong way for turning painful emotions into the stepping stones to wisdom, compassion, and fearlessness.
DescriptionOn this enlightening CD, Louise L. Hay discusses the difficulties you may encounter when you're going through a period of "change and transition." She assures you that anything new that you're learning can take time to get accustomed to, and that when you fall back into old patterns, you must "build yourself up" instead of "beat yourself up." Louise closes with a beautiful and empowering meditation.
DescriptionInspiring and relaxing, these 13 meditations read by best-selling author Louise L. Hay will remind you of the beauty that surrounds you every day of your life...a beauty that is sometimes taken for granted. The meditations included are: Your Healing Light, Receiving Prosperity, Welcome the Child, Love is Healing, We are Free to be Ourselves, A Circle of Love, Touching Your Inner Child, You Deserve Love, A New Decade, Spirit Am I, A World That is Safe, The Light has Come, and Feel Your Power.
DescriptionIn Meditation, world-famous psychic Edgar Cayce explains how to identify your personal spiritual ideals, use your personal spiritual ideals as sources of self-actualization, create your own affirmation mantra, and move energy through the spiritual centers of your body to enhance healing and harmony. If prayer is like talking to God, meditation is a way of listening to the divine within. Cayce offers a complete step-by-step explanation of his unique approach to meditation. Now, you can escape to your own "special meditation place" by putting on your headphones. Caution: Do not use meditation techniques while driving or operating dangerous machinery.
